Sunday, July 19, 2009

REJUVINATE: Ruah Yoga Beach Retreat to Montauk, NY


REJUVINATE with RUAH BHAY this fall to the Atlantic Ocean from September 25th-27th. Two luxurious nights in an ocean front house. Yoga, core strengthening, meditation, walks on the beach, healthy eating, relaxation & rejuvenation. Cultivate strength, flexibility & a peace of mind alongside the beautiful beach front location just a train ride away from NYC. Ideal for solo travelers, friends or couples. Limited rooms available & subject to sufficient sign-ups.

PROGRAM:
• 3 days and 2 nights in beautiful beach front retreat center
www.gurneysinn.com.
• Vinyasa yoga with NYC’s Ruah Bhay.
• Meditations & detoxification guidance.
• Delicious healthy vegetarian meals.
• Beach walks & core-strengthening exercises.
• R&R + fun in the sun with NYC yogis.

PRICE :
Per Occupancy:
Quad - $530
Triple - $590

Double - $760
Single - $1,060

*Includes COMPLIMENTARY NIGHT at Gurney's Inn either for Sunday Sept. 27th or later fall date (to be approved by resort).
*All rooms include private bathrooms, access to ocean & spa.
*Includes pick-up from LIRR.
*Subject to sufficient sign-up.

DEADLINE:
*Please respond as soon as you are interested for details.
*Deposits due by August 25th.
*Full Payment due September 14th.

No comments:

Ruah Yoga

My photo
New York, New York, United States
Flow yoga, prenatal yoga, beginner or advanced yoga and spiritual meditation with guidance from NYC yoga instructor Ruah Bhay, M.A. Discover your healthy body and mind with private sessions.