Monday, September 13, 2010

Ruah Prenatal Yoga on Lake Winnisquam

Practicing yoga this far into the pregnancy at 35 weeks and beyond truly proves the miracle of what yoga can do for your body, mind and spirit!

Every day I thank G-d for bringing yoga into my life and helping me to feel better in my body and in my mind as this incredible transformation literally happens before my (and everyone else's) eyes.

Here are a few photos of my practice taken by my wonderful mom at the beautiful childhood home of my husband and where my amazing in-laws still live in New Hampshire.

Ruah Yoga

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New York, New York, United States
Flow yoga, prenatal yoga, beginner or advanced yoga and spiritual meditation with guidance from NYC yoga instructor Ruah Bhay, M.A. Discover your healthy body and mind with private sessions.