Tuesday, May 23, 2017

Detox Life, Create Goals Workshop Sunday January 14th 2-5pm @ Yogaworks Brooklyn



Release stress and detox your entire mind, body and life through challenging, yet accessible, flowing movement, mindful breathing, guided relaxation and meditation.  Open up your legs, hips, lower back, shoulders and arms helping you to feel relaxed, cleansed and refreshed from the inside out.  After time on the mat, set your life on a positive path through affirmation and goal writing exercises.
Detox Life & Create Your Goals offers a unique opportunity to:

-Clear away layers of accumulated toxins in your  life.
-Enhance your metabolism and nervous system.
-Guide your mind and body into a mini-retreat.

Cleanse your entire being and make space to manifest your goals.  All levels of yoga welcome.


Date
:  Sunday, January 14th 2018
Time:  2-5pm
Place: YOGAWORKS BROOKLYN

Sign-up on-line here:

http://bit.ly/2y9qjh5

OR email Tysena@yogaworks.com 



4 comments:

Cris Mic said...
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Sattva Yoga said...
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Meera Acharya said...

200 hour Yoga teacher training at Diya yoga designs the course keeping in mind the broader view of yoga, including philosophy, meditation, anatomy, kriya and art of teaching. Our main focus is to imbibe yoga in your daily life. During the 200 hour Yoga teacher training we help you become a confident yoga teacher. Through this course we support individuality, guiding you to give a personal touch to the class during training. Our 200 hour Yoga teacher training is very flexible, we don’t force any dogmatic ideas or beliefs to our students. With this yoga teacher certification you can be registered to yoga alliance, which will give you the opportunity to work all around the world. We also support the students who studied our hatha yoga teacher training to assist in courses if they like to practice more.

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Ruah Yoga

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New York, New York, United States
Flow yoga, prenatal yoga, beginner or advanced yoga and spiritual meditation with guidance from NYC yoga instructor Ruah Bhay, M.A. Discover your healthy body and mind with private sessions.