Monday, June 13, 2016

Ruah Yoga Flow & Relaxation on Pier 6 Brooklyn Bridge Park

SUMMER 2016 9AM-12PM
SATURDAY, JUNE 18 8:30-10:30am



PROGRAM:
8:30-10:30 Yoga & Relaxation guiding you to strengthen, open and relax your body, mind and spirit.  This vinyasa flow class open to all levels will leave you feeling invigorated, and refreshed leading up to guided relaxation and svasana.


RATES:
Yoga, Breathing, Meditation & Relaxation $45
*Sign up before 6/16 $30
*Sign up day of $35

REGISTER:
Use Paypal using my email: ruahyoga@gmail.com



LOCATION:

We will meet at the very end of the big lawn on Pier 6 of Brooklyn Bridge Park.  Walk past Fornino all of the way next to the large UNDERSTANDING art installation. 

WHAT TO BRING:


v  Yoga Gear – Towel or yoga mat to practice on and maybe a bandana or hat to cover your head from the sun.

v   Water bottle and maybe some healthy snacks like fruit, nuts or smoothie.

v  PLENTY of sunscreen.




1 comment:

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Ruah Yoga

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New York, New York, United States
Flow yoga, prenatal yoga, beginner or advanced yoga and spiritual meditation with guidance from NYC yoga instructor Ruah Bhay, M.A. Discover your healthy body and mind with private sessions.