Classes


TUESDAYS & THURSDAYS
9:30-10:45am Vinyasa
Yogaworks Brooklyn
www.yogaworks.com



TUESDAYS
7:15-8:15pmFlow Play Vinyasa
Equinox Brooklyn Heights
www.equinox.com/clubs/brooklynheights


THURSDAYS
9:30-10:45am Vinyasa
Yogaworks Brooklyn
www.yogaworks.com



SUNDAYS 
9-10am Vinyasa

10:15-11:15am Vinyasa
Equinox Brooklyn Heights
www.equinox.com/clubs/brooklynheights


Ruah Yoga Privates, Couple and Corporate Classes




Build strength, flexibility and find a peace of mind.
Each session is tailored to the individual, couple, small group or corporate group to help meet your goals.

We work together with a specific sequence towards making your desires a reality.

Our time together can focus on:
-rigorous connection of movement to breath (vinyasa) to make you sweat;
-slow flowing movements to open the body;
-peaceful meditations to help focus your concentration;
-a combination of everything together.

All sessions help you to build strength, tone your body become more flexible and find a peace of mind.

To sign-up for a session or for further information, please feel free to contact me:

Email: ruahyoga@gmail.com


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Ruah Yoga

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New York, New York, United States
Flow yoga, prenatal yoga, beginner or advanced yoga and spiritual meditation with guidance from NYC yoga instructor Ruah Bhay, M.A. Discover your healthy body and mind with private sessions.