CLASSES



TUESDAYS & THURSDAYS
9:30-10:45am Vinyasa
Yogaworks Brooklyn
www.yogaworks.com 

   



SUNDAYS 
9-10am Vinyasa

10:15-11:15am Vinyasa
Equinox Brooklyn Heights
www.equinox.com/clubs/brooklynheights



Ruah Yoga Privates, Couple and Corporate Classes


Private yoga sessions offer a variety of opportunities that go well beyond the benefits of group classes.

When we meet together one on one or in a small group, I am able to take care of you fully from the start to end of our time together.  In our session, I will guide you through practice that is carefully tailored just for you in a way that helps you meet your health, wellness and fitness goals.




Private yoga sessions are ideal for you if you would like to: 
  • fine-tune your overall yoga practice.
  • create a consistent yoga practice that works for your busy schedule.
  • receive my full attention to help you with your postures. 
  • build strength, tone your body, become more flexible and find a peace of mind.
  • have a tailored yoga, strengthening, meditation, breathing and relaxation practice just right for your body, stage of life and needs of each day you show up on the mat.
  • have guidance and support to healthy eating and cooking. 
  • deepen your relationship and understanding of yourself.

INVESTMENT
1 session $200
3 sessions $550 ($50 off)
5 sessions $900 ($100 off)
10 sessions $1850 ($150 off)


To sign-up for a session or for further information, please send an email to ruahyoga@gmail.com or Direct Message me on Instagram or Facebook.




1 comment:

Gianna Blake said...

I like this blog post a lot. Even I would like to get started with my weight loss yoga workouts and will definitely need to invest in very comfortable and soft workout clothes and I am having very sensitive skin. Someone has suggested purchasing the apparels from the brand Alo Yoga. Can you review their stuff?

Ruah Yoga

My photo
New York, New York, United States
Flow yoga, prenatal yoga, beginner or advanced yoga and spiritual meditation with guidance from NYC yoga instructor Ruah Bhay, M.A. Discover your healthy body and mind with private sessions.