Private yoga sessions offer a variety of opportunities that go well beyond the benefits of group classes.
When we meet together one on one or in a small group, I am able to take care of you fully from the start to end of our time together. In our session, I will guide you through practice that is carefully tailored just for you in a way that helps you meet your health, wellness and fitness goals.
Private yoga sessions are ideal for you if you would like to:
- fine-tune your overall yoga practice.
- create a consistent yoga practice that works for your busy schedule.
- receive my full attention to help you with your postures.
- build strength, tone your body, become more flexible and find a peace of mind.
- have a tailored yoga, strengthening, meditation, breathing and relaxation practice just right for your body, stage of life and needs of each day you show up on the mat.
- have guidance and support to healthy eating and cooking.
- deepen your relationship and understanding of yourself.
1 session $200
3 sessions $550 ($50 off)
5 sessions $925 ($75 off)
10 sessions $1875 ($125 off)
To sign-up for a session or for further information, please send an email to firstname.lastname@example.org or Direct Message me on Instagram or Facebook.
Check out these two articles written about taking private sessions with a notable mention of me : ).
2) Magazine Website: www.resident.com