Private Sessions

Yoga Private Sessions for Individuals, Couples and Groups
Build strength, flexibility and find a peace of mind.
Each session is tailored to the individual, couple, small group or corporate group to help meet your fitness and overall health goals.

We work together with a specific program towards making your desires a reality.

Our time together can focus on:
-rigorous connection of movement to breath (vinyasa) to make you sweat;
-slow flowing movements to open the body;
-peaceful meditations to help focus your concentration;
-guidance in healthy eating and green smoothies;
-support for a sustainable running practice;
-a combination of everything together.

All sessions help you to build strength, tone your body become more flexible and find a peace of mind.


To sign-up for a session or for further information, please send an email to ruahyoga@gmail.com.

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Ruah Yoga

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New York, New York, United States
Flow yoga, prenatal yoga, beginner or advanced yoga and spiritual meditation with guidance from NYC yoga instructor Ruah Bhay, M.A. Discover your healthy body and mind with private sessions.